Beginners – Introduction to Aerial Hoop, learning how to mount / dismount, basic moves, strengthening, flexibility and building a new Hoop routine each course.
Intermediate – At this stage we introduce dynamic movement preparing you for the advanced level. You will learn static and dynamic spotting technique, which are paramount at an intermedite level. New moves, skills and techniques taking you to the next level.
Advanced – Students must be proficient in Intermediate Aerial Hoop moves and almost ready for the next step to Advanced. This class will be tailored to the strength levels in the class allowing you to perfect your intermediate skills and learn techniques needed to progress to advanced.
Please ask your instructor if you are not sure.
This class will teach the next level of moves, combinations and rolls, as well as help you build the necessary strength for moving onto the next level.
All courses must be paid in full before course commencement to secure your place and cover insurance costs. Please read terms and conditions below before booking. Check availability via Facebook PM Twirl Fit, Email – firstname.lastname@example.org or Phone number – 07493349106 due to limited spaces.
8 Week Pole Course – Pay up front or alternatively you can secure your place with a deposit of £40 with remainder on your first night.
Pole Practice 1 hour – To practice what you have learned in class. Supervised by a fully qualified instructor to help with technique and spotting. Twirl Fit pole students only. Pay per class (prices below).
Aerial Hoop 4 week courses – All courses must be paid in full before course commencement to secure your place and cover insurance costs (prices below).
8 WEEK POLE COURSE
BEGINNERS POLE – £85
INTERMEDIATE – £85
ADVANCED – £85
ELITE – £85
DEPOSIT – £40
TASTER – £5
4 WEEK AERIAL HOOP COURSE
BEGINNERS POLE – £45
INTERMEDIATE – £45
ADVANCED – £45